Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of your bones wears down over time.
Although osteoarthritis can damage any joint, the disorder most commonly affects joints in your hands, knees, hips and spine.
Although osteoarthritis can damage any joint, the disorder most commonly affects joints in your hands, knees, hips and spine.
Osteoarthritis symptoms often develop slowly and worsen over time. Signs and symptoms of osteoarthritis include:
Pain. Affected joints might hurt during or after movement .
Stiffness. Joint stiffness might be most noticeable upon awakening or after being inactive.
Tenderness. Your joint might feel tender when you apply light pressure to or near it.
Loss of flexibility. You might not be able to move your joint through its full range of motion.
Grating sensation. You might feel a grating sensation when you use the joint, and you might hear popping or crackling.
Bone spurs. These extra bits of bone, which feel like hard lumps, can form around the affected joint.
Swelling. This might be caused by soft tissue inflammation around the joint.
Physical therapists can work with you on exercises to lessen pain and improve your range of motion. They can also help fit you with braces to support your joints or suggest shoe inserts that can help take pressure off your joints.
If you need help, scooters, walkers, and canes may be recommended to help you get around. Tools like jar openers and steering wheel grips can help you manage day-to-day life more easily when you have trouble gripping things. Your therapist can give you advice on how to use them.
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