A soft tissue injury (STI) is the damage of muscles, ligaments and tendons throughout the body. Common soft tissue injuries usually occur from a sprain, strain, a one off blow resulting in a contusion or overuse of a particular part of the body. Soft tissue injuries can result in pain, swelling, bruising and loss of function.

Signs and symptoms

Contusions (bruises)




Stress injuries


Athletes and nonathletes share many similar soft-tissue injuries.


Our Physiotherapists have a great deal of specific clinical experience in the management of soft tissue injuries. This is an area of expertise for physiotherapists and encompasses the whole body.

Our highly skilled Physiotherapists will provide expert treatment for your pain as well as prescribing specific exercises to regain your movement and strength, reducing your risk of re-injury and giving you a long term solution.

We have a team of Clinical leads who visits our physios and clinics to ensure a level of customer service and quality care that exceeds our competition is given to patients every time.

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